Cryotherapy

Research articles related to Cryotherapy

Benefits of Cryotherapy

Preliminary Overview: Clinical Relevance of Whole Body Cryotherapy

Alan G. Christianson, NMD Abstract Whole Body Cryotherapy (WBC) is a hypothermic application designed to reduce musculoskeletal pain and inflammation. WBC stimulates the sympathetic nervous system via alpha-adrenergic receptors, causing dramatic peripheral vasoconstriction. This induces adaptive changes correlating with effects…

Whole Body Cryotherapy – The Three Levels of Influence

Historical Overview The word ”Cryotherapy” originates from the Greek words: “cryo” = cold, and ”therapeia” = cure. Hence, Cryotherapy is a curative health treatment involving extremely low temperatures (below -130oC/ below -266oF). Modern ”Whole Body Cryo Therapy” (WBC), also referred…

Alzheimer’s

Whole Body Cryotherapy in the Prevention of Alzheimers

Effect of short-term cryostimulation on antioxidative status and its clinical applications in humans Elzbieta Miller · Lukasz Markiewicz · Joanna Saluk · Ireneusz Majsterek Abstract Whole body cryostimulation (WBCT) is becoming popular in medicine and sport as an adjuvant form…

Antioxidant Increase

Whole Body Cryotherapy Reduces Oxidative Stress

Effect of short-term cryostimulation on antioxidative status and its clinical applications in humans Elzbieta Miller · Lukasz Markiewicz · Joanna Saluk · Ireneusz Majsterek Abstract Whole body cryostimulation (WBCT) is becoming popular in medicine and sport as an adjuvant form…

Auto Immune Diseases

Whole Body Cryotherapy for Auto Immune Diseases

The Cryosauna is Used to Treat Auto-Immune Diseases What are autoimmune diseases? (From
http://womenshealth.gov/publications/our-publications/fact-sheet/autoimmune-diseases.html ) Our bodies have an immune system, which is a complex network of special cells and organs that defends the body from germs and other foreign invaders.…

Bekhterev Disease

Whole Body Cryotherapy in Cryo-Chamber for Treating Bekhterev’s Disease

My original intention was not to include any individual case descriptions in this book. I have now succumbed to this temptation, however, and I would now like to mention the case of one gentleman suffering from Bekhterev’s disease who was…

Cellulite + Fat Deposit Reduction

Local Cryotherapy for Cellulite & Fat Deposit Reduction

Cryo-stimulation inch loss treatments How does it work? 1. CRYO-Stimulation Body Sculpting Inch Loss Treatment 2. How does it work? Cryo-Stimulation is a proven non-invasive procedure. It uses cooling technology that results in localised fat reduction. There is much medical…

Whole Body Cryotherapy – Converts White Fat to Brown Fat

Cold Acclimation Recruits Human Brown Fat And Increases Nonshivering Thermogenesis Abstract In recent years, it has been shown that humans have active brown adipose tissue (BAT) depots, raising the question of whether activation and recruitment of BAT can be a…

Whole Body Cryotherapy – Stimulates Brown Fat to Burn More Calories

Yes, even human brown fat is on fire! Barbara Cannon and Jan Nedergaard Abstract That adult humans possess brown fat is now accepted — but is the brown fat metabolically active? Does human brown fat actually combust fat to release…

Cryotherapy Videos

Dr. Wein discusses CTE (Chronic Traumatic Encephalopathy)

How and Why Whole Body Cryotherapy Helps You Lose Weight

NJ23 Featured Chill Cryotherapy

ChillRx Cryotherapy in Westfield NJ Treats Auto Immune Disorders

Dr. Oz on How Cryotherapy Helps

Floyd Mayweather & LeBron James Turn to Cryotherapy for Recovery

Floyd Mayweather Using Cryotherapy

Tony Robbins on Cryotherapy

How Cryotherapy Works

Demonstration of the Juka Cryosauna

Nike Athletes Using Cryotherapy for Pain Relief, Injury Recovery, and Enhanced Performance

Joe Rogan Experience #559 Cryotherapy

Cryotherapy: Freezing Yourself for Better Health

Dr. Alan Christianson’s Introduction to Cryotherapy

Dr. Alan Christianson’s Explanation of Cryotherapy

Chronic Pain

Whole Body Cryotherapy for Treating Chronic Pain

Whole Body Cryotherapy in Cryo-Chamber for Treating Chronic Pains We shall only deal here with the clinical condition “chronic pain” only as far as has already been done in preceding sections regarding other diseases. The various pains and pain syndromes…

Fibromyalgia

Whole Body Cryotherapy for Fibromyalgia

Complementary and Alternative Medical Therapies in Fibromyalgia Aysegul Jale Sarac and Ali Gur Department of Physical Medicine and Rehabilitation, Medical Faculty, Dicle University, 21280 Diyarbakir, Turkey Abstract: This article describes the studies that have been performed evaluating complementary or alternative…

Cryotherapy for Fibromyalgia

Fibromyalgia Fibromyalgia Treatment More than 12 million Americans suffer from fibro fog, widespread pain, fatigue, depression, and headaches, caused by Fibromyalgia. Currently there is no cure for fibromyalgia but treatment with Whole Body Cryotherapy (WBC) may help reduce inflammation and…

Herniated Disc, Frozen Shoulder, Orthopedic injuries

Whole Body Cryotherapy for Herniated Disc

Effect of Whole Body Cryotherapy with Spinal Decompression on Cervical Disc Herniation by Digital Infrared Thermal Imaging

Whole Body Cryotherapy – Effective Treatment for Frozen Shoulder

Cryotherapy effective for treating frozen shoulder By Andrew Czyzewski, MedWire Reporter In patients with adhesive capsulitis (AC) of the shoulder, the addition of whole-body cryotherapy (WBC) to physical therapy and joint mobilization appears to be more effective than the latter…

Insomnia

Cryotherapy for Primary Insomnia

Whole body cryotherapy in cryo-chamber for treating primary and pain-dependent secondary sleep disorders Whole body cold application can act directly, via the regulation of central activity levels, and also indirectly, e.g. through the elimination of pain, to improve sleep behavior.…

Whole Body Cryotherapy for Secondary Insomnia

Whole body cryotherapy in cryo-chamber for treating pain-dependent secondary insomnia In principle, this sleep disorder is characterized according to the same criteria as primary insomnia, and it resembles this form in it symptomatology, but the causes lie in the chronic…

Whole Body Cryotherapy Reduces Insomnia

Eliminating the Top Causes of Insomnia: Neurotransmitter Deficiency and Cortisol Excess I wrote this article in response to a T.L. article, “The Cortisol-Sleep Connection“ published in the November 2010 issue and co-authored by Tori Hudson, ND, and Bradley Bush, ND…

Mental Health: Depression, Anxiety, Mood Disorder

Whole Body Cryotherapy for Depression

Influence of whole body cryotherapy on depressive symptoms – preliminary report Rymaszewska J, Tulczynski A, Zagrobelny Z, Kiejna A, Hadrys T. Influence of whole body cryotherapy on depressive symptoms – preliminary report. Acta Neuropyschiatrica 2003: 15:122–128. # Blackwell Munksgaard 2003…

Whole Body Cryotherapy for Depression & Anxiety

Whole-body cryotherapy as adjunct treatment of depressive and anxiety disorders Joanna Rymaszewska, David Ramsey and Sylwia Chładzińska−Kiejna Department of Psychiatry, Wroc³aw Medical University, Wroc³aw, Poland Abstract Introduction: Rheumatism has been treated using whole-body cryotherapy (WBCT) since the 1970s. The aim…

Whole Body Cryotherapy – Therapy for Affective Anxiety Disorders

Can short-term exposure to extremely low temperatures be used as an adjuvant therapy in the treatment of affective and anxiety disorders? Rymaszewska J , Ramsey D, Chładzińska-Kiejna S, Kiejna A. Abstract AIM: The aim of the research was to assess…

Metabolism Increase + Weight Loss

Whole Body Cryotherapy – Acute Cold Increases Metabolism

Brown adipose tissue oxidative metabolism contributes to energy expenditure during acute cold exposure in humans Véronique Ouellet , Sébastien M. Labbé , Denis P. Blondin , Serge Phoenix , Brigitte Guérin , François Haman , Eric E. Turcotte , Denis…

Migraines

National Institute of Health Study on the Use of Hyper-cooling in the Treatment and Prevention of Migraines

Randomized Controlled Trial: Targeted Neck Cooling in the Treatment of the Migraine Patient Adam S Sprouse-Blum, MD, Alexandra K Gabriel, BSN, RN, Jon P Brown, BS, and Melvin HC Yee, MD Abstract Cold therapy has long been the number one self-care treatment…

Multiple Sclerosis + Muscle Spasticity

Whole Body Cryotherapy – Benefits for Individuals with MS

Effects of the Whole-Body Cryotherapy on a Total Antioxidative Status and Activities of Some Antioxidative Enzymes in Blood of Patients with Multiple Sclerosis Preliminary Study Abstract: Objective. There is evidence that multiple sclerosis (MS) is not only characterized by immune…

Whole Body Cryotherapy – Benefits for Multiple Sclerosis

Evaluation of serum oxidant/antioxidant balance in multiple sclerosis Abdullah Acar • M. Ugur Cevik • Osman Evliyaoglu • Ertugrul Uzar • Yusuf Tamam • Adalet Arıkanoglu • Yavuz Yucel • Sefer Varol • Hakan Onder • Nebahat Tasdemir Received: 1…

Whole Body Cryotherapy in Cryo-Chamber for Treating Multiple Sclerosis

Multiple sclerosis, a disease of the central nervous system that is also probably based on autoimmune processes, is characterized by a large number of symptoms that frequently change in incidence and intensity. They can occur in bouts, also with regression…

Whole Body + Local Cryotherapy Reduces Muscle Spasticity

Efficacy of cold therapy on spasticity and hand function in children with cerebral palsy Gehan M. Abd El-Maksoud, Moussa A. Sharaf, Soheir S. Rezk-Allah Show Abstract Spasticity remains a major cause of disability among children with cerebral palsy (CP). Effective…

Muscle Recovery + Inflammation Reduction

Whole Body Cryotherapy for Muscle Recovery

Could whole-body cryotherapy (below −100°C) improve muscle recovery from muscle damage? Muscle performance might be temporarily impaired by high-intensity exercise performed during a competition or training session. The attenuation in muscular strength may be transitory, lasting minutes, hours, or several…

Whole Body Cryotherapy for Inflammation Reduction Following Exercise

Time-Course of Changes in Inflammatory Response after Whole-Body Cryotherapy Multi Exposures following Severe Exercise Herve Pournot, Francois Bieuzen, Julien Louis, Jean-Robert Fillard, Etienne Barbiche, Christophe Hausswirth Abstract The objectives of the present investigation was to analyze the effect of two…

Local Cryotherapy Aids Muscle Soreness and Recovery

One session of partial-body cryotherapy (−110 °C) improves muscle damage recovery To evaluate the effects of a single session of partial-body cryotherapy (PBC) on muscle recovery, 26 young men performed a muscle-damaging protocol that consisted of five sets of 20…

Neurodermatitis

Cryotherapy for Neurodermatitis

Whole Body Cryotherapy In Cryo-chamber For Treating Neurodermitis Many patients are dissatisfied with the therapy of their disease. This is not just because of the lack of ability of their doctor, but much rather because medical research has not succeeded…

Osteoporosis

Whole Body Cryotherapy for Osteoporosis

Cryotherapy in Osteoporosis Ksiezopolska-Pietrzak K. Abstract Cryotherapy is use of temperature lower than -100 degrees C onto body surface, for 2-3 minutes, in aim to cause physiological reactions for cold and to use such adapting reactions. Organism’s positive response to…

Psoriatic Arthritis

Whole Body Cryotherapy for Psoriatic Arthritis

Psoriatic arthritis ABSTRACT: Psoriatic arthritis (PSA) is an entity of inflammatory joint disease associated with psoriasis. PSA belongs to the heterogeneous group of seronegative spondylarthropathies. Both peripheral joints and axial skeleton can be affected in a characteristic pattern. In addition…

Rheumatoid Arthritis

Whole Body Cryotherapy in Cryo-Chamber for Treating Rheumatoid Arthritis

Whole body cryotherapy now occupies a firm position in the treatment of rheumatoid arthritis. The success of treatment has now been confirmed by a whole range of clinical studies. As already mentioned, the disease processes with these autoimmune disorders primarily…

Non-drug care for RA – is the era of evidence-based practice approaching?

T. P. M. Vliet Vlieland Non-pharmacological treatment modalities are often recommended, prescribed and used in addition to drug treatment in patients with rheumatoid arthritis (RA). This article provides a review of the literature on their effectiveness. Currently, a considerable number…

Acute Cold Stress in Rheumatoid Arthritis Inadequately Activates Stress Responses and Induces an Increase of Interleukin 6

R H Straub, G Pongratz, H Hirvonen, T Pohjolainen, M Mikkelsson, M LeirisaloRepo4 ABSTRACT Objective: Acute stress in patients with rheumatoid arthritis (RA) should stimulate a strong stress response. After cryotherapy, we expected to observe an increase of hormones of…

Spine Diseases

Whole Body Cryotherapy for Spine Diseases

Thermovision diagnostics in chosen spine diseases treated by whole body cryotherapy Armand Cholewka • Zofia Drzazga • Aleksander Sieron´ • Agata Stanek Abstract The non-invasive infrared technique was used in case of the thermal imaging of patients suffering from spine…

Cryotherapy for Spinal Syndromes

Whole body cryotherapy in cryo-chamber for treating spinal syndromes Spinal syndromes, particularly of the cervical and lumbar vertebra, also represent a relatively large indication group for whole body cryotherapy. They are so common that terms such as “disc damage/discopathies”, “slipped…

Tinnitus

Whole Body Cryotherapy for Tinnitus

Evaluation of effectiveness of whole-body cryotherapy in patients with tinnitus Kamińska-Staruch A , Olszewski J. Abstract INTRODUCTION: The aim of the study was evaluation of effectiveness of whole-body cryotherapy in patients with tinnitus. MATERIALS AND METHODS: The research was carried…